Description
Walnut oil has many potential health benefits, including:
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Blood sugar control: Walnut oil can help improve insulin sensitivity, which can help your body use glucose more effectively and reduce blood sugar spikes. This can be especially helpful for people with type 2 diabetes or pre-diabetes.Bone health: Walnut oil is a good source of magnesium, which is important for strong bones. The ALA in walnut oil also supports bone mineral density.Weight management: Walnut oil’s high satiety value can help reduce hunger pangs and aid portion control.Immune system: The antioxidants and omega-3s in walnut oil can strengthen immune defenses by reducing inflammation and oxidative damage.Skin health: Walnut oil can improve the plump look of skin while enhancing elasticity and hydration.Hair growth: Walnut oil is rich in potassium, which is essential for the regeneration of cells and promotes hair growth.Cognitive function: Walnut oil is a rich source of nutrients and antioxidants, some of which may improve your memory and concentration.Heart health: Walnut oil may improve blood vessel function and lead to lower blood pressure.
Additional information
| Brand | Oasis |
|---|---|
| Department | Other |
| ml | 100 ml |
Green Pitted Olives
₹280
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