Description
- Apricots Helps In Protects Cell From Damage
- Apricots Helps In The Formation Of The Blood
- Apricots Helps In Blood Clotting
- Apricots Helps In Building Muscles
- Apricots Helps In Heart Beats
- Apricots Helps In Pregnancy Relief
- Apricots Helps In Fever Reduction
- Apricots Helps In Asthama Relief
Turkish dried apricots have many health benefits, including:
Heart health: The potassium in Turkish apricots can help regulate blood pressure and support organs and tissues.
Eye health: Turkish apricots contain vitamins A and C, as well as beta-carotene, lutein, and zeaxanthin, which can help protect your eyes.
Digestive health: The fiber in Turkish apricots can help regulate bowel movements and support a healthy gut microbiome.
Bone health: Turkish apricots contain boron, a mineral that can help support bone health and reduce the risk of osteoporosis and osteoarthritis.
Weight loss: Turkish apricots are low in calories and high in fiber, making them a filling snack that can help you feel content and reduce overeating.
Skin health: Turkish apricots contain antioxidants, which can help reduce wrinkles and sunburn. They also contain vitamin C, which is important for skin health and collagen production.
Immune system support: Turkish apricots are high in vitamin A, which can help support your immune system.
Minerals: Turkish apricots are rich in potassium, magnesium, and iron, which can help with heart health, muscle function, and oxygen transport.
Nutrition Name |
Nutrition Value |
Calories |
241 |
Total Fat |
0.5 g |
Cholesterol |
0 mg |
Sodium |
10 mg |
Potassium |
1,162 mg |
Total Carbohydrate |
63 g |
Dietary fiber |
7 g |
Sugar |
53 g |
Protein |
3.4 g |
Calcium |
5% |
Iron |
15% |
Vitamin C |
1% |
Vitamin B6 |
5% |
Magnesium |
8% |
Reviews
There are no reviews yet.