Name: Mashrook Dates
SKU: 4674
Availability: InStock

Description

Mashrook dates are a good source of fiber, vitamins, and minerals, and have many potential health benefits, including:

Digestive health: Dates are high in fiber, which can help with digestion and prevent constipation.
Energy: Dates contain natural sugars that can provide a quick energy boost.
Heart health: Dates can help reduce the risk of cardiovascular disease and control blood pressure.
Stronger bones: Dates are a rich source of calcium, which can help prevent conditions like osteoporosis and arthritis.
Immunity: Dates mixed with milk can boost immunity.
Skin health: Dates mixed with milk can help clear the skin, reduce wrinkles, and improve blood circulation.
Brain health: Eating a date can help enhance brain function.

Dates also contain vitamins like thiamin, vitamin A, vitamin K, and riboflavin, as well as antioxidants like flavonoids and carotenoids.

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