Description
Mashrook dates are a good source of fiber, vitamins, and minerals, and have many potential health benefits, including:
- Digestive health: Dates are high in fiber, which can help with digestion and prevent constipation.
- Energy: Dates contain natural sugars that can provide a quick energy boost.
- Heart health: Dates can help reduce the risk of cardiovascular disease and control blood pressure.
- Stronger bones: Dates are a rich source of calcium, which can help prevent conditions like osteoporosis and arthritis.
- Immunity: Dates mixed with milk can boost immunity.
- Skin health: Dates mixed with milk can help clear the skin, reduce wrinkles, and improve blood circulation.
- Brain health: Eating a date can help enhance brain function.
Dates also contain vitamins like thiamin, vitamin A, vitamin K, and riboflavin, as well as antioxidants like flavonoids and carotenoids.
NUTRITIONAL INFORMATION:-
| Nutrient | Amount(g) | DV(%) |
Additional information
| Brand | Oasis |
|---|---|
| Department | Dates |
| Weight | 250 gm, 500 gm |
Ajwa Dates (Regular)
₹325 – ₹650
Wishlist
Select options
This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.