Description
Macadamia nuts are high in healthy fats and may help those trying to lose weight.
Nutritional value.
They lower heart disease risk.
They improve metabolic syndrome and diabetes.
They may prevent cancer.
They protect the brain.
They may prevent weight gain.
The nutritional information for 100g of macadamia nuts:
Fat: 23 grams
Protein: 2 grams
Carbs: 4 grams
Sugar: 1 gram
Fiber: 3 grams
Manganese: 58% of the Daily
Value (DV)
Thiamine: 22% of the DV
Copper: 11% of the DV
Magnesium: 9% of the DV
Iron: 6% of the DV
Vitamin B6: 5% of the DV
Additional information
Brand | Oasis |
---|---|
Department | Dry Fruit |
Weight | 250 gm, 500 gm |
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