Dried Figs (Premium Baby Small)

Description

Improves Heart Health

Cures Anemia

Prevents Colon Cancer

Rich In Antioxdients

Prevents Breast Cancer

Prevents Hair Growth

Good For BP Control And Blood Increase

Good For Energy

Benefits

Dried figs are a good source of fiber, antioxidants, and minerals. They can help with:

Digestion: Dried figs can relieve constipation and promote regular bowel movements.

Weight loss: Dried figs can help you feel full longer.

Blood pressure: Dried figs are high in potassium, which can help control blood pressure.

Heart health: Dried figs can help improve heart health by removing excess fat and pressure from the heart.

Bone health: Dried figs are high in calcium, which contributes to bone health.

Anemia: Dried figs are high in iron, which can help reduce the risk of anemia.

Side effects

Dried figs should be eaten in moderation because they can cause digestive issues, bleeding, and allergies. They may also interfere with blood thinning medications due to their vitamin K content.

Interactions

Dried figs may interact with certain medications, such as insulin and diabetes medications. If you take these medications, you should talk with your health provider before consuming dried figs.

Allergic reactions

People who are sensitive to latex, mulberry, or weeping fig may experience allergic reactions to dried figs.

Nutrition Name Nutrition Value

Calories:- 249 calories per 100 grams

Fiber :-10 grams per 100 grams

Sugar:- 48 grams per 100 grams

Calcium:- 12% of the recommended daily intake (RDI) per 100 grams

Magnesium:- 16% of the RDI per 100 grams

Potassium:- 14% of the RDI per 100 grams

Protein:- 3 grams per 100 grams