Cranberry

335670

The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein.

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Description

Cranberries Helps In Blood Increasing, Skin Infection And Many More 
Dried cranberries have many health benefits, including: 
Cardiovascular health
  • Cranberries contain nutrients that support heart function and blood circulation, such as potassium, iron, and magnesium. A 2022 study found that cranberry powder improved blood vessel function. 

    Cancer prevention
  • Cranberries contain substances that may help prevent the growth of certain types of cancer cells, including breast, colon, lung, and prostate cancer. 

    Dental health
  • Cranberry juice extracts can prevent the growth of bacteria that causes dental plaque. 
  • Reduced inflammation
    Cranberries contain antioxidants, such as anthocyanins and flavanols, which can help reduce inflammation and lower the risk of chronic diseases. 
  • Weight maintenance
    Cranberries are high in fiber and low in calories, which can help you maintain a healthy weight. Fiber can also help you feel full and reduce your appetite. 
  • Digestive health
    The fiber and antioxidants in cranberries support a healthy digestive system. 
  • Skin health
    Cranberries contain vitamin C and salicylic acid.

    which can help with: 
    • Eliminating blemishes 
    • Reducing hyper-pigmentation 
    • Eliminating acne scars 
    • Lightening blemishes

    Nutrition Name Nutrition Value
    Calories 123
    Fat 0.4g
    Sodium 2mg
    Carbohydrates 33g
    Fiber 2g
    Sugar 29g
    Protein 0.1g

    Additional information

    Brand

    Oasis

    Department

    Dry Fruit

    Weight

    250 gm, 500 gm

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