Amla (Masala)

Description

Amla masala is a snack or powder made from amla fruit and spices. It can have many health benefits, including:

Digestion: Amla masala can help with digestion and stomach health. It can also help with acidity and gas.

Immunity: Amla masala is rich in vitamin C, which can help support your immune system.

Skin, hair, and eyes: Amla masala can help keep your skin, hair, and eyes healthy.

Metabolism: Amla masala can help regulate your metabolism.

Blood circulation: Amla masala can help with blood circulation.

Stress: Amla masala can help reduce stress.

Cholesterol: Amla masala can help maintain healthy cholesterol levels.

Diabetes: Amla masala can help with diabetes. 

Nutrition facts

Energy: 291–306 kcal per 100g–125g

Vitamin C: 115.4–119.52 mg per 100g–125g

Fiber: 3.63–13.50 g per 100g–125g

Protein: 0.43–0.65 g per 100g–125g

Carbohydrates: 72.16–75.61 g per 100g–125g