Description
Key benefits of dried pineapple:
-
Dried pineapple is a great source of dietary fiber, which helps regulate digestion, promote feelings of fullness, and support bowel regularity.
-
Though some vitamin C is lost during drying, dried pineapple still retains a significant amount of this essential nutrient, supporting immune function and antioxidant activity.
-
The antioxidants present in dried pineapple help combat free radicals in the body, potentially reducing the risk of chronic diseases.
-
Dried pineapple contains bromelain, an enzyme with potential anti-inflammatory properties that may aid in tissue healing and reduce swelling.
-
Dried pineapple provides a good amount of minerals like manganese, which is important for bone health.
-
Dried pineapple is a portable and easy-to-eat snack option, perfect for on-the-go.
Important considerations:Sugar content:
-
While naturally occurring, dried pineapple is concentrated in sugar compared to fresh pineapple, so moderation is key.
-
Be mindful of commercially dried pineapple with added sugars, opt for unsweetened varieties whenever possible.
-
If you have any allergies to pineapple, consult your healthcare provider before consuming dried pineapple.NUTRITIONAL IMFORMATION:-
- Calories: 305–370 kcal
- Protein: 2–2.9 g
- Carbohydrates: 73.99–82 g
- Sugars: 40–67 g
- Fiber: 5–10 g
- Vitamin C: About 36 mg
- Vitamin A: About 8 mcg
- Potassium: Around 500 mg
- Calcium: Around 60 mg
- Iron and manganese: Minerals that help develop strong bones and connective tissues
Additional information
| Brand | Oasis |
|---|---|
| Department | Dry Fruit |
| Weight | 250 gm, 500 gm |
Blue Berry Dried
₹500 – ₹1000
Wishlist
Select options
This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.