Black Cumin Seeds (Kashmiri Shahi Zeera)

Description

Health benefits of Kashmiri Shahi Jeera

Digestion

Shahi Jeera helps with digestion, bloating, indigestion, and acidity. It can also help with constipation.

Respiratory health

Shahi Jeera can help with bronchitis, asthma, and cough. It can help clear out the respiratory tract.

Blood sugar

Shahi Jeera can help manage blood sugar levels and improve insulin sensitivity.

Skin and hair health

Shahi Jeera’s antioxidant and anti-inflammatory properties can benefit the skin and hair.

Immune system

Shahi Jeera contains nutrients like iron, vitamin C, and dietary fiber, which can help strengthen the immune system.

Inflammation

Shahi Jeera contains antioxidants that can help fight inflammation and oxidative stress.

Weight loss

Shahi Jeera can help with weight loss because it can help with digestion.

Sleep

Shahi Jeera contains magnesium, which can help promote healthy sleep.