Cumin Seeds

210420

cumin seeds provide high amounts of the Daily Value for fat (especially monounsaturated fat), protein, and dietary fiber (table). B vitamins, vitamin E, and several dietary minerals, especially iron, magnesium, and manganese, are present in substantial Daily Value amounts.

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Description

Jeera, or cumin, is more than just a spice; it’s a powerhouse of health benefits. Researchers have confirmed that it has numerous health-promoting properties such as improving digestion, reducing weight, relieving acidity, etc.

Nutrition Name Nutrition Value
Calories 375
Total Fat 22 g
Cholesterol 0 mg
Sodium 168 mg
Potassium 1,788 mg
Vitamin B6 20%
Iron 368%
Calcium 93%

Additional information

Brand

Oasis

Department

Spices

Weight

250 gm, 500 gm

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