Iran Mamra A3

Description

• Mamra Almonds Are Naturally Contains Vitamin E And D 

  Mamra Almonds Contains Natural 98% Oil Contain

  No Water Soak Consume, You Can Consume 4 To 5  Pieces Everyday. 

     

  Mamra Almonds are higher in protein and lower in calories than regular almonds. They are mainly cultivated in Iran, Afghanistan, and the Kashmir valley of India. The Kashmir almonds have the highest oil and Vitamin E content.

  
  Heart health: Mamra almonds are rich in healthy oils and monounsaturated fats, which can contribute to heart health. They also contain calcium and potassium, which can help reduce cholesterol. 

  
  Brain function: Mamra almonds are rich in riboflavin and L-carnitine, which can support cognitive function. They also contain minerals that can improve brain function. 

  
  Bone health: Mamra almonds are rich in calcium and magnesium, which are essential for maintaining strong bones. 

  
  Skin and hair health: The vitamin E and antioxidants in Mamra almonds can help protect the skin from damage caused by UV radiation and free radicals. 

  
  Digestive health: The fiber content in Mamra almonds can support digestive health by promoting regular bowel movements and preventing constipation.

  
  Energy: Mamra almonds are rich in natural sugars and can serve as a potent energy snack.

  
  

  Nutrition Name	Nutrition Value
  Calories	576
  Total Fat	49 g
  Potassium	705 mg
  Sodium	1 mg
  Cholesterol	0 mg
  Total Carbohydrate	22 g
  Dietary fiber	12 g
  Sugar	3.9 g
  Protein	21 g
  Calcium	26%
  Iron	20%
  Vitamin B6	5%
  Magnesium	67%