Description
- High In Vitamin E
- Healthy Heart
- Boost Immunity
- Improves Vision
- Good For Digestion
- Gluten Free
Indian golden raisins are a healthy snack that can provide many benefits, including:
Antioxidants: Raisins contain antioxidants that can help prevent cell and DNA damage, and may reduce the risk of chronic diseases.
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Fiber: Raisins are high in fiber, which can help with digestion, prevent constipation, and keep you feeling full.
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Potassium: Raisins are high in potassium, which can help regulate blood pressure and heart rate.
Iron: Raisins contain iron, which helps make red blood cells and prevent anemia. -
Calcium and boron: Raisins contain calcium and boron, which can help support bone density and reduce the risk of osteoporosis.
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Resveratrol: Raisins contain resveratrol, which can help purify the blood and improve skin and hair health.
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Healthy skin and hair: Raisins can help protect skin cells from damage, which can help lower the risk of wrinkles and saggy skin. They can also help support healthy hair shine and protect against hair loss.
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Raisins can be eaten in moderation as part of a healthy diet. You can add them to yogurt or oatmeal for a sweet and crunchy snack, or use them as a topping for smoothie bowls or rice.
Nutrition Name Nutrition Value Calories 299 Cal. Sodium 11 g. Potassium 749 mg. Total Carbohydrates 79mg. Dietary Fiber 3.7 g. Protein 3.1 g. Iron 10 % Vitamin B-6 10% Fat 0.46 gram
Additional information
| Brand | Oasis |
|---|---|
| Department | Dry Fruit |
| Weight | 250 gm, 500 gm |
Large Black Raisins Without Seeds
₹234 – ₹475
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