Dried Figs (Baby Small)

Description

Improves Heart Health

Cures Anemia

Prevents Colon Cancer

Rich In Antioxdients

Prevents Breast Cancer

Prevents Hair Growth

Good For BP Control And Blood Increase

Good For Energy

Benefits:-

Dried figs are a good source of fiber, antioxidants, and minerals. They can help with:

Digestion: Dried figs can relieve constipation and promote regular bowel movements.

Weight loss: Dried figs can help you feel full longer.

Blood pressure: Dried figs are high in potassium, which can help control blood pressure.

Heart health: Dried figs can help improve heart health by removing excess fat and pressure from the heart.

Bone health: Dried figs are high in calcium, which contributes to bone health.

Anemia: Dried figs are high in iron, which can help reduce the risk of anemia.

Side effects:-

Dried figs should be eaten in moderation because they can cause digestive issues, bleeding, and allergies. They may also interfere with blood thinning medications due to their vitamin K content.

Interactions:-

Dried figs may interact with certain medications, such as insulin and diabetes medications. If you take these medications, you should talk with your health provider before consuming dried figs.

Allergic reactions:-

People who are sensitive to latex, mulberry, or weeping fig may experience allergic reactions to dried figs.

Nutrition Name Nutrition Value:-

Calories: 30

Protein: 0 grams (g)

Fat: 0 g

Carbs: 8 g

Fiber: 1 g

Sugar: 6.5 g

Copper: 3% of the Daily Value (DV)

Magnesium: 2% of the DV

Potassium: 2% of the DV

Riboflavin: 2% of the DV

Thiamine: 2% of the DV

Vitamin B6: 3% of the DV

Vitamin K: 2% of the DV