Description
Cashews with their skins may have additional health benefits because they contain more phenolic compounds than other varieties of cashews. Cashews are rich in nutrients that can help with skin health, including:
Antioxidants: Cashews contain vitamin E and other antioxidants that can protect the skin from free radicals, UV radiation, and air pollution.
Healthy fats: Cashews contain monounsaturated and polyunsaturated fats that can help maintain skin hydration and elasticity.
Zinc: Zinc in cashews can help with skin repair and regeneration, and may help manage acne.
Copper: Copper in cashews is essential for the synthesis of collagen, a protein that maintains skin structure and elasticity.
Other benefits of cashews include: Promoting skin cell renewal, Reducing redness and inflammation, and Supporting wound healing.
| Nutrition Name | Nutrition Value |
|---|---|
| Calories | 570–581 calories per 100g |
| Fat | 46–47g per 100g |
| Carbohydrates | 21g per 100g |
| Protein | 19g per 100g |
| Dietary fiber | 3g per 100g |
| Total sugar | 5g per 100g |
| Sodium | 640mg per 100g |
Additional information
| Brand | Oasis |
|---|---|
| Department | Dry fruits |
| Weight | 250 gm, 500 gm |
Cashews Premium Large
₹375 – ₹750
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