All Natural Date Syrup

380

Date syrup is a healthier option than granulated sugar because it’s less processed and contains some of the nutrients found in dates, such as iron, magnesium, and potassium. However, it’s not low in calories and shouldn’t be relied on as the main source of nutrition.

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Description

Date syrup has many potential health benefits, including:

EnergyThe natural sugars in date syrup can provide a quick energy boost. 

DigestionThe fiber in date syrup can help with digestion and constipation. 

AntioxidantsDate syrup contains antioxidants that can help protect against free radicals. 

Brain functionDate syrup may help improve brain function. 

LaborDate syrup may promote natural labor. 

Heart healthDates can help reduce the risk of cardiovascular illnesses and control blood pressure. 

Liver functionDate syrup can help improve liver function. 
Date syrup can be used as a sweetener in many recipes, including baked goods, barbecue sauce, marinades, salad dressings, smoothies, yogurt, coffee, tea, and oatmeal.

Nutrition Name Nutrition Value
Calories 270
Carbohydrates 67
Fiber 3
Potassium 3%
Calcium 1%
Magnesium 2%

Additional information

Brand

Oasis

Department

Dates

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