Name: Cashews Splits
SKU: 4256
Availability: InStock

Description

Split cashew nuts have many health benefits, including:

Heart health: Cashews contain healthy fats that help lower bad cholesterol and raise good cholesterol, which can reduce the risk of heart disease and stroke.

Weight management: The healthy fats in cashews can help boost metabolism and support fat burning.

Blood sugar regulation: Cashews have a low glycemic index and are high in fiber, which can help prevent blood sugar spikes.

Digestion: The fiber and polyphenols in cashews can help with digestion and promote gut immunity.

Bone health: Cashews are a good source of magnesium, which can help strengthen bones and reduce the risk of osteoporosis.

Skin and hair health: Cashews contain copper and antioxidants, which can help promote healthy skin and hair.

Immune system: Cashews contain vitamins and minerals that can help boost the immune system.

Energy: Cashews can provide a lot of energy and keep you feeling full for a long time.

Cashews can be eaten on their own as a snack or used as an ingredient in sweet and savory dishes.

Nutrition Name Nutrition Value

Calories 581 per 100 grams

Carbs 21 grams per 100 grams

Fat 47 grams per 100 grams

Protein 19 grams per 100 grams

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